lovefull

5 days.. oh 5 days since the last february sunset. Indeed, it's been quite a while. Had a hiatus on everything. Yes, even the internet. Too bad i couldn't have a break from work.

5th day. Guess what? I am still alive. And feel energenetic more than the usual. The liquid diet was a good choice. But the first 3 days was really a pain in the ---. Headaches felt like it would never end. Not to mention the craving for good old solid foods.

I won't elaborate much what i had to eat drink for the days that passed and what i could have eaten. Just think.. when you are at your weakest.. temptation comes as if it was just the air you're breathing.

I just drank and drank. Most of them were fresh fruit and vegetable juice, shakes and with no sugar. Not to mention plenty of water. 8 to 10 glass of water a day does the job. But had to go wee-wee most of the time. And my urine is color clear white.. meaning? Di dehydrated.. tama? hehe.

With all these coming to mind. I have clearly developed some habits. And I'm planning to keep them. One is to drink 2 glasses of water when you wake up in the morning. I'll state the others some other time.

Realizations came in like it was rain pouring down on me on a stormy day. Glad I chose to do this.

Oh i feel good. I feel great!.